This journal was made for those who have held their breath too long.
The ones carrying secrets laced with shame, silence, fear — or fierce protection. Whether they’re from childhood, heartbreak, betrayal, or trauma… the weight of what’s hidden can become too much to carry alone.
Inside you’ll find:
- “Shadow confession” pages for writing what you’ve never said
- Symbolic “burn after writing” spaces to ritualise release
- Prompts exploring what you’ve hidden, why, and how it shaped you
- Practices for alchemising shame into freedom, and secrecy into self-trust
This isn’t a journal about telling everyone.
It’s a journal about telling yourself the truth — and being set free by it.
THE SECRET
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