This journal was created for those navigating the complex terrain of a painful or absent maternal bond. Whether you grew up with emotional neglect, criticism, distance, or silence — this space offers a soft container to explore, grieve, and rewrite what mothering means to you.
Inside you’ll find:
Inner child prompts to explore unmet needs and early memories
Mirror-writing exercises to name the love you longed for
“Mothering Myself” affirmations and reparenting rituals
Pages that help you honour what wasn’t given — and begin giving it now
This is not a journal of blame. It is a journal of becoming. A space to tend to the one within you who still waits to be held.
THE MOTHERS WOUND
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